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Why You Should Heal Yourself
NOURISHING YOURSELF
Why You Should Heal Yourself
By Patrick Arden McNally
October 10, 2007
I find so many people today who put their faith in doctors; they say, “The doctor will heal me.” Its true that the doctor can prescribe ways to heal symptoms of a disease, but they don’t typically heal the ROOT CAUSE OF DISEASE.
In eastern medicine, the philosophy is that disease first occurs in the mind (emotional/mental beliefs).  It then manifests as a blockage in the Spirit (aura/soul body), and then finally manifests in the physical body as disease. To truly heal yourself, it is important to heal the limiting or “less-than-Love” beliefs from your being. There are many ways to do this, and I will list some of them below.
But first, Why Should You Heal Yourself?
Healing yourself brings about a higher vibration in your aura, which attracts to you a greater number of higher vibrational situations infused with Love, Peace, Prosperity, Joy and Health. It attracts to you people who live these virtues in their everyday life. Enjoy these as gifts from the Creator.
Complete health is totally within your reach.
All it takes is conscious awareness of your belief systems, and then the intent to change them to the highest vibration of Love. When you do this, your body will come to a complete state of health, regenerating your body quicker than it ages, and allowing a long life to pursue your dreams. Happiness is your divine birthright. Enjoy life. Learn to Love everything (which includes yourself), and you will find peace in this realm and the next.
Healing your belief systems help you to remove blocks to manifesting your goals and dreams. These are your divine birthright. You deserve them in every way, shape and form. The only thing holding you back from achieving your dreams - is you. Remove the blockages to achieving your dreams, and you will find they shall flow with grace and ease into your life.
Healing yourself helps to reduce the stress you feel in the world. You may be faced with the same situations, but they won’t stress you out any longer. You will come upon an angry person, and instead of being taken over and affected by their anger, you will look at it as a cry for Love, and you will send them that Love which in turn heals that situation.
You will have better relationships with your family, friends and co-workers. Healing yourself means finding a higher vibration of Love, which in turn, lets you see the Love in all people. You will find peace and forgiveness with your friends, family, and acquaintances.
Healing yourself heals others.
When you heal yourself, you release tension from the Universe, which brings a higher state of relaxation for all.  This helps others release tension which brings about a more relaxed state for All. Healing yourself Heals All. Loving yourself is Loving All. And Loving All is Loving yourself.
Healing yourself brings about a better world for you and you kin, and for all that dwell on this Loving Planet. You find new ways of living that are environmentally responsible, that bring Love to all people, which in turn betters the world for all people.
Global Shift.
There is a Global Shift in consciousness right now. This shift will bring about Unity Consciousness (the concept that we are all One), which will create a more peaceful world where all will live in harmony.
To facilitate this shift smoothly, it is important to release outdated beliefs that no longer resonate with the world in this heightened state of Love. Healing yourself will help this process go smoothly and effortlessly. You will be brought to a higher state of Love; you are the one who gets to choose how easy it is.
If you don’t heal now, before your life takes a turn for the worse, it will bring you to a place where you are forced to choose between Releasing the Past (forgiveness), or living out your days in a state of disease.
Releasing does not have to be painful, it just requires that you change your belief systems to one of a higher Loving vibration. You can do this. I have faith in all of you to do this. It is simple.
There are many ways to heal yourself, and the following are suggestions to get you started:
- 1. Get Reiki/Energy Healing done. Reiki and Energy Healing provide you with the inertia to effortlessly release your old beliefs. These healing modalities remove blockages in the Spirit to help you move forward with your life, and in living a more Loving existence. If you feel called, Learn Reiki or other Energy healing systems such as Sechim, Chi Kung, etc.
- 2. DNA Activations. If you want to raise your vibration, this is one of the easiest ways to do it. DNA Activation connects the strand of DNA that science considers to be “junk DNA” to your DNA to create a 12-strand DNA molecule. This helps you connect to and anchor in the higher frequencies of spiritual energy to attract to you more high vibrational situations. You can do these for free at the Stage II attunement sections of www.thewaveoflove.com.
- 3. Forgive yourself and others. By forgiving, you are releasing the past. There is no need for guilt, shame, fear, anger, hatred, or punishment. God does not punish, God Loves. God heals. Ask the Universe for healing, and it will be granted. Forgive yourself and others, and you are truly releasing the past so you can live a better now.
- 4. Soul Retrieval. Get Soul Retrieval from a trained healer, or read the book Mending the Past and Healing the Future with Soul Retrieval by Alberto Villoldo. His book teaches you step-by-step to heal your original wound that caused a part of your soul to leave you. You then retrieve that part of your soul, there by becoming whole again. This brings about many changes in cluing more energy, more Love, being less affected by negative emotions of others, and allowing you to fully step into your power and manifest your perfect destiny. The book also includes destiny retrieval to learn about the contracts you made to come in to the world, and then rewrite them in to a new contract which helps you achieve your goals and ambitions. More info at: www.thefourwinds.com.
- 5. Journal everyday. Journaling helps us connect to our subconscious by letting out onto paper the emotions we are feeling. Have a gratitude journal and journal about the things you Love and are thankful for. Have another journal where you channel your negative emotions into, and then burn those pages that you write after you write them, there by transmuting your negative emotions into positive ones. I guarantee you will feel lighter and more joyous after each session. It only takes a little time a day to do this, but the outcome is so worth the time.
- 6. Look into Feng Shui. Feng Shui is the art of organizing your space. It allows for better flow of energy in your work and home environment. My friend told me once, the more your room is cluttered, the more your mind is cluttered, and I have found this to be true. Cleaning your house helps you clean your mind (and vice versa). Search for Feng Shui, and you will find many sites ready to help you on your journey.
- 7. Hypnosis. Getting Hypnosis done can allow you to become conscious of patterns that you may have repressed that no longer serve you. You release these thoughts/emotions and become free of them to truly live a more happy life full of grace. There are many Hypnotherapy practitioners who can help you along your way.
- 8. Envision a better future for yourself and the world. See the Highest level of Peace, Love and Harmony in all things an hold that visualization for as long as you can. Because by doing that, you are manifesting the energies of that new reality to come down, and it will eventually unfold with grace and ease. Envision yourself working at your dream job, you can have this. You deserve it! Visualization it the key to manifestation. Use this power for the greatest good of all and you will be rewarded with the gifts it brings.
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Patrick Arden McNally is a Reiki Master/Teacher, Sechim Master/Teacher, and has channeled two new energy systems into the world. Patrick McNally has a healing practice in Duluth, MN.
For more information, visit Mr. McNally’s website at: www.thehealingpathduluth.com
Patrick McNally’s e-mail is: pmcnally2@angels.la
© 2007 Patrick Arden McNally. All Rights Reserved.
