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RECIPE BANC

Asparagus Soup with Curry

This mildly spiced soup from India is a favorite of asparagus lovers.  It calls for garam masala and curry which are popular spices used daily in Indian cooking.  This soup is excellent for problems with digestion.

Focus on:  Digestion

3-4 Servings

• 2 cups vegetable broth (or filtered water)
• 1/2 lb. asparagus (cleaned & tough ends discarded), cut into 2-inch pieces
• 1 onion, peeled and diced
• 2 potatoes, peeled and diced
• 1 cup milk
• 1/8 teaspoon garam masala
• 1/8 teaspoon Curry powder
• 1/8 teaspoon salt

Directions:

In a saucepan, bring the vegetable broth to a boil.  Add the asparagus, onion and potatoes, and simmer for 10-15 minutes until tender.  Allow the cooked vegetable mixure to cool before pureeing in a food processor.

Pour mixture into a saucepan and add milk, garam masala, curry powder and salt.  Simmer for 5 minutes and serve.

… you are feeling sleepy, very sleepy, 3,2,1…,

make the soup, make the soup…

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